Bizatwara iminsi ingahe kugirango ukire Covid - 19?

Bizatwara iminsi ingahe kugirango ukire Covid - 19?

Guhuza neza: Guhura cyane numuntu wanduye (mubisanzwe murwego rwa metero ebyiri), nko kunyeganyega, guhobera, nibindi.

1. Gukwirakwiza ibitonyanga: Gukwirakwiza mubyifuzo byubuhumekero byakozwe mugihe umuntu wanduye akorora, sneezes, cyangwa ibiganiro noneho bihumeka nabantu bafite ubuzima bwiza.
2. Induru yo mu kirere: Mu mwanya ufunze, virusi irashobora gukomeza guhagarikwa mu bice bito bya aeroliya mu kirere kandi ihumeke n'abantu bafite ubuzima bwiza.
3. 

Ibimenyetso:

1. Ibimenyetso byoroheje byoroheje: umuriro, inkorora yumye, umunaniro, kubabara mu muhogo, ububabare bwumutwe, kubabara umutwe, guta umutwe, nibindi.
2. Ibimenyetso bikabije: Guhumeka, ububabare bwo mu gatuza, ubutaka bwo hejuru, inkorora ikabije, umusonga wakomeye, umusonga, nibindi byose, birashobora gutuma umuntu yananiwe ndetse n'urupfu.
3. 

Uburyo bwo kuvura:

1. Ku barwayi bafite ibimenyetso byoroheje, kwigunga murugo no kwiyitaho - Ubusanzwe birasabwa, harimo kuruhuka bihagije, indyo yuzuye, yoroshya amazi, nka antipyretics).
2. Imanza zikomeye zishobora gusaba ibitaro no kuvurwa, harimo no kuvura ogisijeni (nk'ibiyobyabwenge bya sida), kudasiba, kudapanga (kurwanya indwara ya kabiri (n'ibindi.
3. Gukurikiranira hafi imiterere yumurwayi no gushyira mubikorwa byo kuvura ibintu bishyigikiwe nkibihumeka bya mashini nibiba ngombwa.

Ni ngombwa kumenya ko uburyo bwo kuvura kuri Covid - 19 biracyahinduka. Kubwibyo, abarwayi bagomba gukurikiza inama zumwuga wubuzima kandi bagakomeza kuvurwa kubuyobozi bwa leta yubuzima rusange. Byongeye kandi, ingamba zo gukumira nko kwambara masiki, gufata inkuba kenshi, no gukomeza kubatandukanya n'imibereho ni ngombwa mu kugabanya kwanduza no kwandura.