Kungani izinja zinamathela kumuntu oyedwa?

Kungani izinja zinamathela kumuntu oyedwa?

Lapho inja yesifazane ikhulelwe, ingabonisa izimpawu ezithile zomzimba kanye nezinguquko zokuziphatha.

Izinguquko zokuziphatha: Inja ekhulelwe ingahle ibe nothando oluthe xaxa kumnikazi wayo, ifuna ukunakwa okwengeziwe nenduduzo. Ezinye izinja zingahle zibe ne-nener, kanti ezinye zingazivikela ngokwengeziwe ngokwazo nensimu yazo.

Isisindo Sizuzisa: Isisindo senja ekhulelwe sizokhula kancane kancane, ikakhulukazi ezigabeni zakamuva zokukhulelwa. Lokhu kungenxa yokuthuthukiswa kwezingane kanye nokwanda koketshezi lwe-amniotic esibelethweni.

Ukuvuvukala kwezindlala ezincelisayo: Izindlala ezincelisayo zenja ekhulelwe zizovuvukala kancane kancane futhi zivelele ngokwengeziwe, zilungiselela i-lacturation eyalandela.

Izinguquko ze-Appetite: Ezinye izinja ezikhulelwe zingathola ukwanda kwesifiso sokudla, kanti abanye bangaba nokuncipha okunciphile. Lokhu kuyehluka ngokusekelwe kumehluko ngamunye kanye nesigaba sokukhulelwa.

Ukwanda okuncane kokushisa komzimba: izinga lokushisa lomzimba lenja ekhulelwe lingakhuphuka kancane, ngokujwayelekile lihlala ngaphakathi kobubanzi obujwayelekile ngesikhathi sokukhulelwa.

Izinguquko zesisu: Ezigabeni zakamuva zokukhulelwa, isisu senja sizokwandisa kancane kancane. Ukubona ukwanda kwesisu kanye nokunyakaza kwesisu okuyisisu kukhombisa umsebenzi we-fetal.

Kubalulekile ukuqapha lezi zibonakaliso futhi unikeze ukunakekelwa okufanele kwenja ekhulelwe, kufaka phakathi ukudla okulinganiselayo, isheke elijwayelekile lezilwane elijwayelekile le-UPS, nemvelo ethokomele ukuqinisekisa umthombo -

Lapho inja yesifazane ikhulelwe, nazi ezinye ziconelwa ukunakekelwa:

Nikeza umsoco ofanele: Qinisekisa ukuthi inja ekhulelwe ithola ukuphakama - ukudla okusezingeni eliphakeme, ikakhulukazi ngamaprotheni, amavithamini kanye namaminerali. Udokotela wezilwane wakho angancoma uhlelo olufanele lokudla lwezinja ezikhulelwe.

Ukuzivocavoca njalo: Ukugcina amazinga afanele womsebenzi kusiza inja kamama ukuthi ibe nempilo ngokomzimba futhi ikhuthaza ukuthuthukiswa kwezingane. Kodwa-ke, gwema ukugcotshwa ngokweqile noma ukuzivocavoca okunzima.

Nikeza indawo yokuhlala enethezekile: Nikeza indawo ehlala ihlanzekile, ethelelekile yenja kamama futhi uqinisekise ukuthi ugcinwa kude nanoma yiziphi izingozi noma ukungaphatheki kahle.

Isheke ejwayelekile - UPS: Thatha inja kamama kudokotela wezilwane njalo ukuze uhlole - Ups ukuze uqinisekise ukuthi ukukhulelwa kuyaqhubeka kahle futhi inja kamama ihlala isempilweni enhle.

Gwema ukucindezela: nciphisa ukucindezela noma ukukhathazeka ngenja kamama ngangokunokwenzeka, ngoba kungathinta impilo yakhe kanye nokuthuthukiswa kwezingane.

Ukulungiselela Whelping: Lungiselela ibhokisi lokuhlaziya noma indawo ephephile ye-birthing kusengaphambili ukuze uqinisekise ukuthi inja kamama inendawo ephephile nenethezekile yokuhlanza.

Qondisisa inqubo ye-Whelping: Zijwayeze inqubo ejwayelekile yokuhlanza izinja ukuze ukwazi ukusekela noma ukufuna usizo lwezilwane lapho kudingeka.

Gada eduze: gcina iso eliseduze ngokuziphatha kwenja kanye nezimpawu zomzimba nganoma yiluphi ushintsho noma ukungahambi kahle, futhi uthathe isinyathelo esifanele ngokushesha.

Ukunakekelwa kwe-PostPartum kwenja kamama kubalulekile ngokulinganayo. Nazi ezinye izincomo:

Nikeza imvelo ethule: Ngemuva kokuhlakulela inja, inikezela ngemvelo kamama ethule, ihlanzekile futhi efudumele ukunciphisa ukucindezelwa, ukusiza ekuphumuleni, futhi umsize ukuba azivumelanise neqhaza lakhe elisha.

Ukwahlukaniswa kwenja kamama kanye nemidlwane: Uma kungenzeka, gwema ukuvumela ezinye izilwane ezifuywayo noma abantu basondele enja yenja kamama nezingane ezisanda kuzalwa, okungenani ezinsukwini zokuqala, okungenani ezinsukwini zokuqala. Lokhu kusiza ukunciphisa ukukhathazeka kwenja kamama futhi kunciphise ukuphazamiseka kwemidlwane.

Ukulungiswa kwe-Diet: Qhubeka nokunikeza okuphezulu - Ukudla Okusezingeni, okungasenza ukukuvumelanisa ukuze kuvumelane nezidingo zokudla kwenja yomama olwayo. Udokotela wezilwane anganikeza izeluleko ngezinguquko zokudla.

Gada impilo yenja kamama: Gcina njalo ubheke ukuziphatha kwenja kamama kanye nesimo somzimba, ukuqinisekisile ukuthi akukho zimpawu zokuhlukumezeka okufana nomkhuhlane, ukuvuvukala kwesifuba, noma ukuncipha kwesifiso.

Ukunakekelwa Kwemidlwane: Hlanza izinjana ezisanda kuzalwa, uqinisekise ukuthi zihlale zicocekile. Bheka ukuthi banemfudumalo eyanele yomzimba futhi baqinisekise ukuthi bafaka izimbotshana zenja kamama zokondla.

Isheke Yezilwane - UP: Ezinsukwini ezimbalwa zokuqala ngemuva kokuwina, thatha inja kamama nezingane ezisanda kuzalwa kudokotela wezilwane ukuthola isheke - Up ukuqinisekisa ukuthi konke kujwayelekile.

Ukugoma kanye ne-Demorming: Qinisekisa ukuthi imidlwane ithola ukugoma kanye nokutholwa kwezikhathi ezifanele; Udokotela wezilwane uzohlinzeka ngohlelo olunemininingwane.

Ukulawula izivakashi: Esikhathini sokuqala kwe-postpartum, zikhawulele izivakashi zangaphandle ukuqinisekisa ukuthi inja kamama nemidlwane inesikhathi esanele sokuphumula nokuzivumelanisa nezimo.

Gada ukukhiqizwa kobisi lwenja kamama

Ukuzivocavoca kwenja kamama: kancane kancane uphinda uphinde avuselele inja kamama ebangeni elilinganiselwe lokuzivocavoca ngaphansi kokuholwa ngudokotela wezilwane ukuze amsize alulame ngokwenyama.